I've been having headaches lately. I know it's because of all the weight I've put on in the last 18 months (after disregarding my health and diet). It was a dumbass move.
I don't want to die and look back to see that I always regretted the way I look without doing anything to fix things. So this is me. Fixing things. I'm going to start slow. Adding activity every day. I'm too tired and bothered with this headache to even finish this post.
Discipline. I know I have it in me.