My clothes don't fit anymore. I am in a place where I am no longer comfortable with my weight and I need to do something about it. I've never been skinny, and I don't think I could ever be. But I do want to be healthy and feel OK with my size.
I came to this realization a couple of months ago, when my class ring was feeling a little too tight. This can't happen.... I just graduated. And I'm one of those people that know what to do to be healthier, but doesn't apply all that wonderful knowledge. I'm going to take it slow, and I have to think about this because I'm not sure where to start.
This weekend I'll take time to think about what my goals with be in weight and size and then I'll have to think of things I need to do to achieve my goals. It's going to be like my leadershape vision blueprint, at least this post is reminding me of it. I'm not anticipating this to be easy, but it's not impossible. And you will not hear me counting calories and talking about carbs, that's for sure. I don't like those people that are obsessed with dieting and all that crap, so I won't be one of them. We'll see what happens. I have to stick with things. Discipline is the word.
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1 comment:
I totally am here for your B. to cheer you on! I had the same realization last fall.. when I had to cut my wedding ring off my finger was turning blue it was so tight. Discipline and lifestyle changes are the key... dietas don't work.
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